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debzc's Journal

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showing entries 46 to 50 of 95

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01 March 2008

Another bump in the road. My schedule has been crazy lately and I haven't been prepared. I've been eating things I shouldn't and it shows in my weigh in. I haven't been able to visit this site and keep up with the challenge I'm participating in.

A change in schedule has also really messed up my exercise routine. I definately had a "routine" and now I don't. As a result, I 've exercised about three times per week for the last two weeks.

I am working to get back on task. I must work harder to get my exercise a daily routine! I WILL WORK HARDER TO MAKE EXERCISE A DAILY ROUTINE!!!

Weigh-in: 185.0 lb

lost so far: 23.0 lb

still to go: 10.0 lb

Diet followed reasonably well

(5 comments) gaining 1.5 lb a week

23 February 2008

Weigh-in: 183.5 lb

lost so far: 24.5 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment steady weight

16 February 2008

Well guys; today is a major milestone for me. I have surpassed the 30 pound mark!!! I am so happy! And, I would like to salute everyone on this site who has shared their journey. Because without you, it wouldn't have happened. Some of you are "above and beyond" kind of people and really make this site the success it is. (You know who I'm talking about.) Others, by simply sharing your journey adds to the value. Next stop - half way point! Keep up the great work everyone and let's NEVER GIVE UP!

Weigh-in: 183.5 lb

lost so far: 24.5 lb

still to go: 8.5 lb

Diet followed reasonably well

(12 comments) losing 2.0 lb a week

09 February 2008

GO RED FERRARI"S GO!!!

Weigh-in: 185.5 lb

lost so far: 22.5 lb

still to go: 10.5 lb

Diet followed 100%

(5 comments) losing 2.5 lb a week

06 February 2008

I changed my goal weight. I like the idea of trying for more reachable goals. I think "knowing continuosly" how much weight I wanted to lose was becoming overwhelming. Especially because this journey requires so much patience! It was causing me conflict and soon there were ideas of "sabotage" floating in my head.

So now I'm on a different "track"! (hehe) And my achievements will be many! How can you go wrong?

(7 comments)

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