clediafg - Member

clediafg

Joined January 2019

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Weight History

Start Weight

168.9 lb

Lost so far: 3.3 lb

Current Weight

165.6 lb
Performance: losing 0.8 lb a week

Goal Weight

149.9 lb

Still to go: 15.7 lb

clediafg's Weight History

	Day Zanon
	last weighin: gaining 0.2 lb a week

	Auspiciosa
	last weighin: gaining 4.6 lb a week

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	1 cup Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado)
	1 large Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon
	1 serving Carne de Vaca Moída (70% Magra / 30% Gordura )
	Weight Training (Bodybuilding)
	Race
	Elliptical