christine738
Joined March 2018
Posts
59
Following
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Weight History

Start Weight
195.0 lb
Lost so far: 35.8 lb

Current Weight
159.2 lb
Performance: losing 0.7 lb a week

Goal Weight
155.0 lb
Still to go: 4.2 lb

christine738's Weight History


christine738's Cookbook

cals: 63kcal | fat: 6.80g | carbs: 0.78g | prot: 0.09g
Lemon Vinaigrette
Refreshing dressing of olive oil, lemon juice and dijon mustard.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins II
Veggie egg cups for breakfast.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 250kcal | fat: 8.60g | carbs: 19.03g | prot: 24.70g
Colonel Mustard Pork Chops
A six minute meal with a very good sweet and spicy taste.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
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