chefreid - Member

chefreid

Joined July 2011

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Weight History

Start Weight

186.0 lb

Lost so far: 4.0 lb

Current Weight

190.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

185.0 lb

Still to go: 5.0 lb

chefreid's Weight History

	1 serving Newman's Own Light Balsamic Vinaigrette
	3 cups Lettuce Salad with Assorted Vegetables
	6 oz Pork Chops (Top Loin, Boneless, Lean Only)
	Yard Work (gardening)
	Running - 6/mph
	Housework