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cheesecake69
cheesecake69
Joined August 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
10.7 lb
Current Weight
180.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
138.0 lb
Still to go:
42.7 lb
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cheesecake69's Weight History
view cheesecake69's complete history
cheesecake69's Cookbook
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
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cheesecake69's Recent Food & Exercise
1/2 serving Oreo Dark Chocolate
1 serving Ghirardelli Milk Chocolate Squares with Caramel Filling
0.353 serving Trader Joe's Dark Chocolate Peanut Butter Cups
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
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