Joined May 2011
Weight History

Start Weight
172.0 lb
Lost so far: 9.3 lb

Current Weight
181.3 lb
Performance: losing 2.2 lb a week

Goal Weight
170.0 lb
Still to go: 11.3 lb
Having lost 100 lbs already and slowly started regaining, I am on a mission to lose this unwanted fat once and for all! Mostly I want to gain a healthy, working relationship with food and fitness. Life is too short to be unhappy. Being over weight and uncomfortable with myself makes me unhappy!

I refuse to be unhappy with myself anymore.

calannapy's Weight History

calannapy's Latest Member Challenges

  Run 10 miles per week!!
status: Completed
ended: 25 Mar 12
view progress
status: Completed
ended: 28 Nov 11
view progress


last weighin: gaining 0.1 lb a week Up
only visible to followers
last weighin: losing 0.2 lb a week Down
last weighin: steady Steady

calannapy's Latest Posts

Diet Soda - HELP
I totally love diet Pepsi....I can go without for a while but inevitably I end up buying some. I limit it by drinking seltzer water and adding a 1/2 cup of orange juice. This gives me the carbonation and some flavor. BUT I still drink the diet once in a while. My biggest concern over the diet drinks is the chemicals used to make it "diet." I have a feeling it's not so good for us to be putting into our bodies.
posted 11 Jul 2012, 10:32
Jogging at a slower speed
I have the same problem. I just enter the option available on this site and don't stress about the exact accuracy. The important thing is that you are exercising. You could make notes for that day if you want to keep specifics for your own goal setting.
posted 08 Jun 2012, 08:40
Something I think we can all use...
Totally kept me from devouring ice cream tonight!! LOL
posted 17 May 2012, 18:16
accepting body changes
I've lost 100lbs. It does shrink quite a bit. But I still have a bit of a "flap" as you call it. I've read a lot about it. What I read tells me that it can take a long time to shrink as much as years. So be happy with your progress. Keep exercising and let your body do what it can.
posted 07 May 2012, 09:03
Those stubborn last 10lbs + HIIT versus steady state training
I'm having the exact same issue...those darn last 10 lbs. I just started aiming for way more protein and way less carbs. It is working already because my midsection is shrinking.
posted 24 Apr 2012, 13:14
view all calannapy's posts

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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