Date started: 28 Oct 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 172.0 lb
25 Aug 14	181.3 lb	Reasonably Well
10 Aug 14	186.0 lb	Reasonably Well
15 Jun 14	190.5 lb	Reasonably Well
09 Feb 14	181.0 lb	Reasonably Well
26 Jan 14	182.0 lb	Reasonably Well
10 Aug 12	174.4 lb	100%
06 Aug 12	174.8 lb	100%
05 Aug 12	174.9 lb	Poorly
30 Jun 12	169.3 lb	100%
29 Jun 12	170.2 lb	Reasonably Well
28 Jun 12	172.2 lb	Poorly
12 Apr 12	160.1 lb	Reasonably Well
03 Apr 12	160.8 lb	Reasonably Well
22 Mar 12	160.9 lb	100%
16 Mar 12	162.3 lb	100%
15 Mar 12	162.3 lb	100%
14 Mar 12	162.9 lb	100%
09 Mar 12	163.8 lb	Reasonably Well
07 Mar 12	163.8 lb	100%
29 Feb 12	164.3 lb	100%
27 Feb 12	164.3 lb	100%
09 Feb 12	164.9 lb	100%
07 Feb 12	166.6 lb	Reasonably Well
04 Feb 12	166.6 lb	100%
31 Jan 12	166.9 lb	100%
28 Jan 12	166.1 lb	100%
27 Jan 12	167.0 lb	100%
25 Jan 12	167.0 lb	100%
08 Jan 12	167.9 lb	Reasonably Well
15 Dec 11	167.7 lb	Reasonably Well
11 Dec 11	168.9 lb	Reasonably Well
12 Nov 11	168.6 lb	Reasonably Well
06 Nov 11	169.3 lb	Reasonably Well
04 Nov 11	169.6 lb	Reasonably Well
31 Oct 11	171.6 lb	Reasonably Well
28 Oct 11	172.0 lb	Not Applicable

Date started: 02 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
24 Oct 11	172.0 lb	Reasonably Well
02 May 11	160.0 lb	Not Applicable