bonkedagain
Joined January 2012
Posts
6
Following
2
Followers
3
Weight History

Start Weight
169.8 lb
Lost so far: 5.7 lb

Current Weight
164.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.9 lb
Still to go: 3.1 lb
From Auckland, New Zealand.

Very active. Being doing Long Distance Triathlons and Ultra Running for 5 years now.

Active member of CrossFit for over a year. (The best sport on the planet!)

Been Paleo / Primal eating now for over a year.

Using Fat Secret to monitor the calories to get rid of final stubborn 2kg to hit race weight for Ironman Australia in May! :-)

bonkedagain's Weight History


Following

krissster
last weighin: losing 6.2 lb a week Down
 
tktktk
only visible to followers

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bonkedagain's Groups

Half Ironman
This is for people interested in Half Ironman Triathlons.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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