zone Crossfit lovers

About this Group:

Do you love Paleo and its branch off's? Do you love CrossFit and what it does for your body? Here is a place that we can all get together share our losses, wins and just thoughts on what is or is not working. This is a place that we can come and help each other stay on track.


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Cross fit

FYI: I have been doing the crossfit workouts at WomensFitWay.com since June 19, 2012 and I have worked out five times a week since the first couple of weeks into doing crossfit and I really love it!! ...

by sstasinos on 21 Sep 12 07:58 AM

Kim: age 45: ten years in and still learning

http://sensitivecanadian.blogspot.ca/2012/03/paleo-kids.html Here's my journey so far. 45 years now. Update photos not too necessary, though I am thinner from doing a month long cardio challenge ...

by kimsaria on 03 Apr 12 09:58 AM

best resources for paleo diet?

I prefer the book "the Paleo Solution" by Robb Wolf. Funny, informative, and chock full of good information, and, in my opinion, easier to read than the Paleo Diet.

by paulmartindc on 25 Jan 12 11:00 AM

Join my challenge

about the same..did you join my challenge. if not join my new one starting in 2 days

by amesta521 on 12 Jul 11 06:41 PM

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture Families Just for Fun Other
members:	135
administrators:	The Jaguar
created:	29 May 2010