billylen
Joined April 2010
Posts
118
Following
4
Followers
2
Weight History

Start Weight
297.0 lb
Lost so far: 70.0 lb

Current Weight
227.0 lb
Performance: losing 0.4 lb a week

Goal Weight
225.0 lb
Still to go: 2.0 lb
Single dad living in So. Cal. Got the kid in and out of college (guess that means he's not a kid anymore lol). I am currently in school finishing up my doctorate. Being in school has caused this one to become quite sedentary so it's time to shake things up. Have used FS before but forgot how effective it can be... Onward and Upward!

billylen's Weight History


Following

bangtel
last weighin: losing 0.3 lb a week Down
 
um_autaviah
last weighin: losing 1.8 lb a week Down
JLente
last weighin: losing 7.0 lb a week Down
 
petrified
last weighin: gaining 5.8 lb a week Up


billylen's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

Other Related Links

Members


billylen's journal

10 August 2018

So I have really been getting into this site. I have used it in the past simply as a mean to record my caloric intake and weight. It works... This time ...
on diet billylen's own diet  

05 August 2018

Over the past few weeks I've started reading about the various eating plans, tips, struggles and successes
on diet billylen's own diet  

billylen's Recent Food & Exercise