bennbilmom - Member

bennbilmom

Joined January 2011

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Weight History

Start Weight

247.8 lb

Lost so far: 6.2 lb

Current Weight

254.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

147.0 lb

Still to go: 107.0 lb

Hi, Im a mother of 2 grown sons. and have 7 grandkids, i am 58 years young.. I have a 100 pounds to lose. I just started atkins and have lost 4.4 so far.. I love that i can eat.
I live in west texas, i work as an receptionist. and I love my job.

bennbilmom's Weight History

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bennbilmom's Latest Member Challenges

Atkins Induction February start

status:	Completed
ended:	07 Mar 11
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	Breezyb
	last weighin: gaining 0.3 lb a week

	irishgirl60
	last weighin: losing 0.0 lb a week

	raynamajean
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	bagatelle
	last weighin: losing 1.0 lb a week

bennbilmom's Cookbook

cals: 407kcal | fat: 36.75g | carbs: 15.28g | prot: 7.97g

Avocado Salad

Great low carb summer salad.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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bennbilmom's Latest Posts

depressed goood
i was doing ok, then got off track and now up more than i want to belive but its true.....
too much pressure, my dad turned 80, and then we were told he had to have a feeding tube, and my husband diagnosed with dementia. and me with sleep apnea... will i ever see the light at the tunnel...lol
hopefully i can keep on track this time...
wish me luck.....

posted 24 Aug 2011, 15:31

i cannot figure out the fat and things for an avocadoe anyone able to help
Avocados, try this and see if it will help you.

posted 23 Feb 2011, 09:58

Try this to motivate you...
That is such a neat idea... Thanks for sharing...

posted 16 Feb 2011, 09:18

bennbilmom has submitted 3 posts

bennbilmom's Recent Food & Exercise

	1 cup pared, chopped cucumbers
	1 jumbo boiled egg
	1 serving rotel tomatoes and chiles
	Shopping

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