atalia54 - Member

atalia54

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

217.0 lb

Lost so far: 37.0 lb

Current Weight

180.0 lb
Performance: losing 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 40.0 lb

atalia54's Weight History

20 pounds by Christmas!

	1 coffee cup Coffee with Milk and Sugar
	1 Avocados
	1 cup Lettuce Salad with Assorted Vegetables
	Housework
	Pilates
	Calisthenics (light, e.g. home exercise)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!