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Weight History
showing entries 11 to 15 of 33
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13 November 2009
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed N/A
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05 November 2009
I've been on hiatus for a few months, and I've stayed on a plateau the whole time.
I had promised my cousin I'd run a 5K with her this sunday, but I haven't trained and wont be able to run it.
I've realized that its going to take hard work to get back into fitness and a healthier lifestyle. I think I'd be more motivated, living with my fiance who is a health and workout guru, but he has the time for it everyday, and definately has the motivation.
I work full-time, I'm a full-time student, and in the spare time that I do have, I'm planning for our wedding, so whenever I do have a second to breath, I like to do it while relaxing, not working out. I know it'll be easier to get motivated once school is over next May, and when all of the planning is over with... but thats the thing, I dont want to have to wait until after the wedding to get fit and healthy. I want to look great on our big day. I think once I get some more of the major planning done (hopefully within the next month or two) then I can get my body and mind in shape.
So temptations are all around, whether its the relaxing and watching tv when I get home instead of working out, or the hot sandwich or pasta on a cold day instead of grilled chicken or a salad... or the bowl of sweets at the reception desk that i constantly walk by... I need to figure out healthy alternatives, start getting to bed early so I can possibly work out in the morning instead of being too exhausted to when I get home from work, and finding better food options when I'm at work and school.
I really want to lose the weight, it's up there in my head, but it gets lost on it's way to the rest of my body.
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11 June 2009
Had a good discussion with my fiance yesterday... If I'm unhappy with my weight, then I need to act on it and stop making excuses... which I know I always do. I always say theres no time, which I believed since I work full-time, I am a full-time student, planning a wedding, and there's always stuff to be done around the house. Those are all excuses. If I really want to work out, I'll make the time for it. I eventually want to start waking up earlier to get it done in the morning, but until I can actually wake up earlier, I will have to make time after work when I get home.
I look at my future in-laws and I don't want to be like them. Neither does my fiance. They are both extremely overweight and arent doing much about it, they are excuse makers, and I dont want to be that anymore.
Today is the day I stop making excuses and start towards a happier me.
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11 June 2009
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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10 June 2009
I fell back onto comfort foods this past week... My mind has been elsewhere and I need to get back on track.
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