argeecee - Member

argeecee

Joined November 2021

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Weight History

Start Weight

291.0 lb

Lost so far: 7.0 lb

Current Weight

298.0 lb
Performance: losing 2.0 lb a week

Goal Weight

260.0 lb

Still to go: 38.0 lb

argeecee's Weight History

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argeecee's Latest Posts

Doctor recommending..
Hello! sort of new here but not to weight loss! My doctor recently recommended Ozempic to help with weight loss. I exercise as able, usually at least twice a week at a gym and have High blood pressure as the only chronic condition.

Has anyone used any of these new meds and would they give me feedback? It would be appreciated.

Thanks.............Ron

posted 04 Apr 2024, 12:57

Ozempic
Recommended by my doctor. Going through an 8 week exercise nutrition program first. I've had success in the past with Alternate day (85 pounds in 2 1/2 years) and with Atkins (25 in 6 months). Can these programs work with ozempic? No sugar problems, doctor just concerned because of my age sort of limiting what I can do. Any input would be greatly appreciated

posted 21 Mar 2024, 16:04

Veterans
Any one familiar with the MOVE program?
Just started, seems pretty basic. How can I get the most out of it?

posted 01 Dec 2021, 15:19

Veterans
Any one familiar with the MOVE program?
Just started, seems pretty basic. How can I get the most out of it?

posted 01 Dec 2021, 15:18

argeecee has submitted 4 posts

argeecee's Recent Food & Exercise

	1 Cheeseburger with 1/4 Lb Meat on Bun
	1 Egg, Cheese and Sausage on English Muffin
	1 serving Quaker Instant Oatmeal - Regular
	Weight Training (moderate)
	Stretching (yoga)
	Walking (slow) - 2/mph

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argeecee's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

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argeecee's Weight History

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