argeecee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 292 * 15%
fat: 5.62g
|
protein: 12.35g
|
carbs: 47.97g
- -
Fri 3rd: 1406 * 70%
fat: 52.48g
|
protein: 59.08g
|
carbs: 166.29g
- -
Thu 2nd: 1711 * 86%
fat: 82.24g
|
protein: 69.82g
|
carbs: 174.60g
- -
Wed 1st: 1294 * 65%
fat: 55.10g
|
protein: 54.76g
|
carbs: 139.43g
- -
April 2024
Tue 30th: 2062 * 103%
fat: 88.93g
|
protein: 77.08g
|
carbs: 251.97g
- -
Mon 29th: 1674 * 84%
fat: 75.22g
|
protein: 75.93g
|
carbs: 171.18g
- -
Sun 28th: 2207 * 110%
fat: 101.60g
|
protein: 81.38g
|
carbs: 262.99g
- -
Sat 27th: 1931 * 97%
fat: 91.70g
|
protein: 62.53g
|
carbs: 204.78g
- -
Fri 26th: 1997 * 100%
fat: 88.55g
|
protein: 86.88g
|
carbs: 219.51g
- -
Thu 25th: 1722 * 86%
fat: 63.21g
|
protein: 93.01g
|
carbs: 198.27g
- -
Wed 24th: 1907 * 95%
fat: 88.95g
|
protein: 73.41g
|
carbs: 205.56g
- -
Tue 23rd: 1717 * 86%
fat: 87.86g
|
protein: 97.54g
|
carbs: 140.67g
- -
Mon 22nd: 1757 * 88%
fat: 81.63g
|
protein: 80.72g
|
carbs: 180.19g
3801*  2044
Sun 21st: 2036 * 102%
fat: 85.93g
|
protein: 101.45g
|
carbs: 223.97g
- -
Sat 20th: 1726 * 86%
fat: 90.12g
|
protein: 55.81g
|
carbs: 177.97g
- -
Fri 19th: 1437 * 72%
fat: 56.14g
|
protein: 69.61g
|
carbs: 159.88g
- -
Thu 18th: 1921 * 96%
fat: 96.06g
|
protein: 79.29g
|
carbs: 181.55g
3721*  1800
Wed 17th: 1810 * 90%
fat: 93.20g
|
protein: 99.86g
|
carbs: 140.91g
- -
Tue 16th: 1377 * 69%
fat: 69.31g
|
protein: 53.53g
|
carbs: 137.92g
- -
Mon 15th: 1674 * 84%
fat: 73.81g
|
protein: 82.05g
|
carbs: 161.86g
- -

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