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andreap
andreap
Joined January 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
10.0 lb
Current Weight
136.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
4.0 lb
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andreap's Weight History
view andreap's complete history
andreap's Cookbook
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 121kcal | fat: 1.57g | carbs: 24.76g | prot: 3.48g
Raisin Bran Muffins
High fiber raisin bran muffins, great to freeze and eat every morning.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook
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andreap's Recent Food & Exercise
1 serving Light & Fit Yogurt - Raspberry
1 serving decaf green tea
1 cup slices pear
Badminton
Housework
Calisthenics (light, e.g. home exercise)
view diet calendar