andreademaria - Member

andreademaria

Joined November 2010

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Weight History

Start Weight

147.0 lb

Lost so far: 1.6 lb

Current Weight

148.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 23.6 lb

andreademaria's Weight History

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g

A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 82kcal | fat: 2.12g | carbs: 14.68g | prot: 2.74g

Low fat, great tasting bran muffins.

cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g

Thin crepe like pancakes that are good for Atkins.

view complete cookbook

	1 oz Mozzarella Cheese (Part Skim Milk)
	1 tbsp Extra Virgin Olive Oil
	1 serving Apple Cider Vinegar
	Exercise machine (fast)
	Pilates
	Calisthenics (heavy, e.g. pushups)