alisatheangel81

Joined May 2011

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Weight History

Start Weight

125.0 lb

Lost so far: 6.0 lb

Current Weight

131.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

116.0 lb

Still to go: 15.0 lb

alisatheangel81's Weight History

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Beautiful braided crescent roll with chicken and broccoli.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

view complete cookbook

	1 serving Erik's Delicafe Sour Dough Bread
	1 serving Trader Joe's Organic 100% Cranberry Juice
	2 servings Trader Joe's Spinach & Sour Cream Dip
	Dance (fast step, aerobic)
	Hiking
	Boxing