akanedear - Member

akanedear

Joined February 2010

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Weight History

Start Weight

180.0 lb

Lost so far: 30.6 lb

Current Weight

210.6 lb
Performance: losing 1.4 lb a week

Goal Weight

110.0 lb

Still to go: 100.6 lb

akanedear's Weight History

	1 lb Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
	1/2 cup halved and whole Oil Roasted Peanuts (with Salt)
	1 cup cubed Cooked Eggplant (Fat Added in Cooking)
	Sitting
	Shopping
	Calisthenics (light, e.g. home exercise)