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Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
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Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
23.19g
30%
Saturated Fat
9.36g
47%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
10.14g
Cholesterol
79mg
26%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.11g
Vitamin D
-
Calcium
8mg
1%
Iron
1.78mg
10%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(282 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
282
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Fat
23.19g
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Carbs
0g
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Protein
17.11g
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| There are 282 calories in 100 grams of Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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