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agentmomwhit
agentmomwhit
Joined March 2010
Posts
93
Following
0
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0
Weight History
Start Weight
245.0 lb
Lost so far:
4.2 lb
Current Weight
240.8 lb
Performance:
gaining 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
80.8 lb
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agentmomwhit's Weight History
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agentmomwhit's Latest Member Challenges
101
50lb Slim Down Challenge
status:
Completed
ended:
07 Jun 10
view progress
view all agentmomwhit's challenges
agentmomwhit's Cookbook
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
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agentmomwhit's Recent Food & Exercise
1 1/2
pieces
Cheese Pizza
1.8 servings Kroger Old Fashioned Oatmeal
2 servings Del Taco Turkey Taco
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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