Date started: 06 Feb 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.0 lb
21 Mar 12	144.6 lb	Reasonably Well
24 Jun 10	152.0 lb	Reasonably Well
26 Feb 10	158.2 lb	Poorly
17 Feb 10	158.0 lb	Reasonably Well
10 Feb 10	157.4 lb	Reasonably Well
06 Feb 10	158.0 lb	Not Applicable

Date started: 07 Jun 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
21 Jan 10	158.0 lb	Reasonably Well
17 Dec 08	150.8 lb	Reasonably Well
10 Dec 08	152.2 lb	Reasonably Well
03 Dec 08	152.6 lb	Poorly
26 Nov 08	152.6 lb	Poorly
19 Nov 08	153.6 lb	Poorly
12 Nov 08	152.4 lb	Reasonably Well
29 Oct 08	153.0 lb	Reasonably Well
22 Oct 08	155.4 lb	Reasonably Well
07 Oct 08	156.8 lb	Poorly
30 Sep 08	155.6 lb	Poorly
23 Sep 08	156.8 lb	Reasonably Well
17 Sep 08	158.0 lb	Reasonably Well
10 Sep 08	160.0 lb	Poorly
03 Sep 08	158.0 lb	Poorly
27 Aug 08	158.8 lb	Poorly
20 Aug 08	159.0 lb	Reasonably Well
13 Aug 08	160.8 lb	Poorly
06 Aug 08	161.6 lb	Reasonably Well
30 Jul 08	163.0 lb	Reasonably Well
23 Jul 08	163.0 lb	Reasonably Well
16 Jul 08	165.0 lb	Reasonably Well
09 Jul 08	166.0 lb	Reasonably Well
02 Jul 08	167.0 lb	Reasonably Well
28 Jun 08	167.0 lb	Reasonably Well
07 Jun 08	170.0 lb	Not Applicable

Date started: 20 Feb 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
20 Apr 08	170.0 lb	Poorly
14 Apr 08	170.0 lb	Poorly
07 Apr 08	170.0 lb	Poorly
31 Mar 08	169.0 lb	Reasonably Well
25 Mar 08	170.0 lb	Poorly
18 Mar 08	171.0 lb	Not Applicable
20 Feb 08	175.0 lb	Not Applicable