_niche - Member

_niche

Joined February 2012

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Following

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Weight History

Start Weight

124.0 lb

Lost so far: 2.0 lb

Current Weight

122.0 lb
Performance: losing 2.0 lb a week

Goal Weight

110.0 lb

Still to go: 12.0 lb

_niche's Weight History

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_niche's Latest Member Challenges

100,000 Calorie Challenge

status:	Completed
ended:	19 Mar 12
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241

Say "No" to Carbonated Beverages!

status:	Completed
ended:	07 May 12
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_niche's Cookbook

cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g

Chicken Verde Chili

A hearty meal with ground chicken, green chilies, beans and plenty of goodness.

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g

Grilled Chicken with Lemon and Oregano

A flavorful fancy chicken dish that is easy to prepare.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

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_niche's Recent Food & Exercise

	1/4 serving tomato chicken
	1 serving shrimp wonton soup
	2 1/2 servings Breadsticks
	Housework
	Desk Work
	Shopping

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_niche's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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_niche's Weight History

_niche's Latest Member Challenges

_niche's Cookbook

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