_KC - Member

_KC

Joined November 2021

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Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 7.0 lb

Current Weight

183.0 lb
Performance: losing 0.8 lb a week

Goal Weight

145.0 lb

Still to go: 38.0 lb

*Fresh Start*

Things have changed. I am married, over the age of 40 now.

My extra 30 lbs is because of COVID-19 (gyms closing, sheltering in place, working from home, stress eating), AND my most recent accomplishment... Quitting Smoking on 7/6/2021 *YAY*

This website/app is a powerful tool I need in my life to stay on track, be held accountable, find the support I need, be inspired to keep going, keep open and honest communication with myself, get meal ideas, and make friends along the way.

_KC's Weight History

view _KC's complete history

_KC's Latest Member Challenges

Daily Accountability 2022-#23

status:	Completed
ended:	13 Jun 22
view progress

Daily Accountability 2022-#13

status:	Completed
ended:	04 Apr 22
view progress

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Following

	Chessnut64
	last weighin: losing 5.4 lb a week

	Shrewdness
	last weighin: losing 0.3 lb a week

	JustBananas
	last weighin: losing 0.3 lb a week

	-Diablo
	last weighin: losing 2.8 lb a week

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_KC's Recent Food & Exercise

	1 mug Coffee
	2 servings Dr. Pepper Dr. Pepper ZERO Sugar (12 fl oz can)
	1 serving Hashbrown Rounds (Small)
	Desk Work
	Walking (slow) - 2/mph
	Weight Training (moderate)

view diet calendar

_KC's Groups

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!

Just Dance!
This group is for people that love to dance! It is excellent exercise, and anyone can do it!!

view all _KC's groups

_KC's Weight History

_KC's Latest Member Challenges

Following

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_KC's Recent Food & Exercise

_KC's Groups