| May 2023 |
| Wed 24th: |
804 *
|
54%
|
fat: 53.55g |
| |
protein: 24.18g |
| |
carbs: 54.89g |
|
-
|
-
|
| Mon 22nd: |
1695 *
|
113%
|
fat: 104.53g |
| |
protein: 92.52g |
| |
carbs: 84.75g |
|
2371*
|
 676
|
| March 2023 |
| Fri 3rd: |
744 *
|
50%
|
fat: 44.90g |
| |
protein: 49.23g |
| |
carbs: 30.00g |
|
2254*
|
1510
|
| Thu 2nd: |
1029 *
|
69%
|
fat: 59.75g |
| |
protein: 60.00g |
| |
carbs: 42.12g |
|
2254*
|
1225
|
| Wed 1st: |
1098 *
|
73%
|
fat: 78.87g |
| |
protein: 64.25g |
| |
carbs: 26.75g |
|
2254*
|
1156
|
| February 2023 |
| Mon 13th: |
300 *
|
20%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
2315*
|
2015
|
| Thu 2nd: |
1200 *
|
80%
|
fat: 87.79g |
| |
protein: 69.96g |
| |
carbs: 47.67g |
|
2239*
|
1039
|
| Wed 1st: |
1383 *
|
92%
|
fat: 104.16g |
| |
protein: 85.33g |
| |
carbs: 24.75g |
|
2239*
|
856
|
| June 2022 |
| Thu 9th: |
335 *
|
22%
|
fat: 11.10g |
| |
protein: 13.02g |
| |
carbs: 47.71g |
|
-
|
-
|
| Wed 8th: |
1080 *
|
72%
|
fat: 74.28g |
| |
protein: 46.82g |
| |
carbs: 64.72g |
|
-
|
-
|
| Tue 7th: |
357 *
|
24%
|
fat: 16.14g |
| |
protein: 14.85g |
| |
carbs: 38.28g |
|
-
|
-
|
| Mon 6th: |
745 *
|
50%
|
fat: 55.50g |
| |
protein: 24.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Sun 5th: |
660 *
|
44%
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
187 *
|
12%
|
fat: 10.29g |
| |
protein: 9.15g |
| |
carbs: 17.56g |
|
2746*
|
2559
|
| Mon 28th: |
1416 *
|
94%
|
fat: 81.42g |
| |
protein: 43.44g |
| |
carbs: 154.82g |
|
3277*
|
1861
|
| Thu 24th: |
1455 *
|
97%
|
fat: 82.75g |
| |
protein: 24.50g |
| |
carbs: 149.50g |
|
2226*
|
771
|
| Wed 23rd: |
1370 *
|
91%
|
fat: 76.89g |
| |
protein: 46.16g |
| |
carbs: 135.63g |
|
2553*
|
1183
|
| Tue 22nd: |
1375 *
|
92%
|
fat: 70.19g |
| |
protein: 60.18g |
| |
carbs: 135.78g |
|
2830*
|
1455
|
| Mon 21st: |
718 *
|
48%
|
fat: 43.06g |
| |
protein: 48.36g |
| |
carbs: 41.62g |
|
3078*
|
2360
|
| Wed 16th: |
-
|
-
|
|
2410*
|
-
|
