Date started: 31 May 22

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 190.0 lb
28 Jul 23	183.0 lb	Reasonably Well
30 Jun 23	186.0 lb	Not Applicable
22 May 23	183.0 lb	Reasonably Well
01 Mar 23	174.0 lb	Reasonably Well
13 Feb 23	174.4 lb	Reasonably Well
01 Feb 23	172.8 lb	Not Applicable
07 Jun 22	180.0 lb	Reasonably Well
31 May 22	190.0 lb	Not Applicable

Date started: 25 Jan 22

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 180.2 lb
29 Mar 22	175.0 lb	Poorly
22 Mar 22	171.8 lb	Reasonably Well
21 Mar 22	171.0 lb	Reasonably Well
10 Mar 22	173.3 lb	100%
07 Mar 22	175.5 lb	100%
04 Mar 22	177.8 lb	100%
02 Mar 22	178.0 lb	100%
09 Feb 22	180.0 lb	Reasonably Well
25 Jan 22	180.2 lb	Not Applicable