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Weight History
showing entries 1 to 5 of 19
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08 March 2012
trying to get back on schedule. but really struggling going through a very stressful next month or 2 with the lead up and the college exams of my final year. really struggling.
and then on top of that my friend isnt very healthy at the moment and i am really worried about her.
so i use the worry and the stress as an excuse to have something more to eat. i let myself off with having a chocolate biscuit because i tell myself i'm comfort eating.
although sometimes i do think i am truely comfort eating because there are sometimes that i eat purely to eat. i can think that the food tastes horrible and still take another bite. just because it is something to eat.
and doesnt help that even though i havent managed to stick to the proper 1,200 cals a day rule. but i know that most days for the last 4 weeks i've been under 1,700. but i still havent lost any weight in a whole month.
guess that just means i have to try harder. and always stick to 1,200 and get round to doing some proper exercise.
(1 comment)
08 March 2012
Weigh-in:
152.5 lb
lost so far:
3.5 lb
still to go:
12.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
07 March 2012
Weigh-in:
153.0 lb
lost so far:
3.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
22 February 2012
its been party week at college this week because the part time keepers are up. so lots of drink and then the only thing to cure the hangover in the morning/rest of the day is junk food. lots of chocolate in my case.
Weigh-in:
155.0 lb
lost so far:
1.0 lb
still to go:
15.0 lb
Diet followed poorly
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gaining 2.8 lb a week
17 February 2012
Weigh-in:
153.0 lb
lost so far:
3.0 lb
still to go:
13.0 lb
Diet followed poorly
add comment
losing 0.8 lb a week
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