YELLOWBEETLEBUG
Joined January 2009
Posts
8
Following
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Weight History

Start Weight
206.0 lb
Lost so far: 3.0 lb

Current Weight
203.0 lb
Performance: losing 0.9 lb a week

Goal Weight
150.0 lb
Still to go: 53.0 lb

YELLOWBEETLEBUG's Weight History


YELLOWBEETLEBUG's Latest Member Challenges

186
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
 
 

YELLOWBEETLEBUG's Latest Photos



THIS IS WHAT I NEVER WANT TO LOOK LIKE AGAIN!!!! .....EVER!!
in challenge
Workout Challenge!
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YELLOWBEETLEBUG's Cookbook

cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g
Broccoli Soup
A low calorie, low fat cream of broccoli soup.
cals: 269kcal | fat: 9.20g | carbs: 14.57g | prot: 32.98g
Spice-Rubbed Pork Chops
The rub seals in the juices to keep the pork chops moist and tender.
cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.29g
Cheese Sauce
Low fat and easy cheese sauce for making yummy veggies, yummier!
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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