Whitney Lane
Joined January 2012
Posts
7
Following
5
Followers
4
Weight History

Start Weight
158.0 lb
Lost so far: 6.0 lb

Current Weight
152.0 lb
Performance: losing 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 12.0 lb
I am 22 years old & 5'7" with a medium build. My husband and I bought a house last September and it has a pool! Very exciting but I want to be "bikini ready" when Memorial Day rolls around May 28th.

I was going to start off by doing the cabbage soup diet but decided just to watch what I eat and count calories plus exercise. That is about the only way I can lose weight.

So far, I am hanging out at about 1200-1500 calories a day which I am okay with. I make sure to have "good" snacks at work should I get uncomfortably hungry.

I try to limit my coffee consumption to 2-3/wk. Plenty of fruits & veggies. Protein shake at lunch to help with hunger control. Normal meals at dinner with my husband but watching portion control.

Walking on the treadmill 3-4/wk and light weightlifting.

So far, it is going well. I have 15lbs to go to reach my goal of 140.

Definitly want the belly fat/"lovehandles" gone and legs toned!!!

Whitney Lane's Weight History


Whitney Lane's Latest Member Challenges

135
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 
 


Following

LaraStar
last weighin: losing 1.5 lb a week Down
 
M.Trublu
only visible to followers
sarah_cook2007
last weighin: gaining 0.8 lb a week Up
 
hmariea
last weighin: losing 0.1 lb a week Down


Whitney Lane's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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