Date started: 06 May 14

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 160.0 lb
13 Apr 24	155.9 lb	Reasonably Well
07 Apr 24	157.7 lb	Reasonably Well
22 Mar 24	159.5 lb	Reasonably Well
19 Mar 24	160.1 lb	Reasonably Well
14 Mar 24	162.4 lb	Reasonably Well
12 Feb 24	163.9 lb	Reasonably Well
11 Feb 24	164.8 lb	Reasonably Well
25 Feb 23	162.3 lb	Reasonably Well
03 Jul 22	154.4 lb	Reasonably Well
25 Jun 22	155.3 lb	Reasonably Well
17 Jun 22	157.0 lb	Reasonably Well
16 Jun 22	157.7 lb	Reasonably Well
09 Jun 22	157.8 lb	Reasonably Well
11 Jul 21	151.6 lb	Reasonably Well
04 Jul 21	151.6 lb	Reasonably Well
03 Jul 21	152.0 lb	Reasonably Well
02 Jul 21	152.2 lb	Reasonably Well
19 Jun 21	152.2 lb	Reasonably Well
13 Jun 21	153.7 lb	Reasonably Well
06 Jun 21	153.1 lb	Reasonably Well
30 May 21	153.1 lb	Reasonably Well
23 May 21	152.4 lb	Reasonably Well
16 May 21	153.1 lb	Reasonably Well
11 May 21	154.4 lb	Reasonably Well
10 May 21	155.9 lb	Reasonably Well
09 Mar 15	149.6 lb	Reasonably Well
02 Feb 15	148.1 lb	Reasonably Well
26 Jan 15	148.1 lb	Reasonably Well
19 Jan 15	150.5 lb	Reasonably Well
12 Jan 15	152.2 lb	Reasonably Well
05 Jan 15	151.3 lb	Reasonably Well
30 Dec 14	151.6 lb	Reasonably Well
29 Dec 14	152.7 lb	Reasonably Well
08 Dec 14	153.1 lb	Reasonably Well
01 Dec 14	155.1 lb	Reasonably Well
24 Nov 14	156.0 lb	Reasonably Well
17 Nov 14	158.4 lb	Reasonably Well
04 Nov 14	159.5 lb	Reasonably Well
06 May 14	160.0 lb	Reasonably Well

Date started: 06 May 11

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 169.8 lb
09 Nov 13	155.1 lb	Reasonably Well
03 Nov 13	155.8 lb	Reasonably Well
02 Mar 13	156.0 lb	Reasonably Well
26 Feb 13	156.6 lb	Reasonably Well
24 Feb 13	158.0 lb	Reasonably Well
27 Oct 12	148.5 lb	Reasonably Well
21 Oct 12	149.3 lb	Reasonably Well
04 Oct 12	150.8 lb	Reasonably Well
07 Jul 12	148.9 lb	Reasonably Well
20 Jun 12	149.0 lb	Reasonably Well
01 Apr 12	148.6 lb	Reasonably Well
29 Mar 12	149.0 lb	Reasonably Well
18 Mar 12	149.5 lb	Poorly
01 Mar 12	146.4 lb	Reasonably Well
24 Feb 12	147.0 lb	100%
22 Feb 12	148.2 lb	Reasonably Well
21 Feb 12	149.3 lb	Reasonably Well
19 Feb 12	149.5 lb	Poorly
10 Feb 12	146.9 lb	Reasonably Well
25 Jan 12	146.4 lb	100%
22 Jan 12	147.9 lb	Reasonably Well
18 Jan 12	148.2 lb	Reasonably Well
12 Jan 12	148.6 lb	Reasonably Well
09 Jan 12	149.0 lb	Poorly
16 Dec 11	141.8 lb	Reasonably Well
09 Dec 11	142.6 lb	Reasonably Well
02 Dec 11	142.6 lb	Reasonably Well
29 Nov 11	143.9 lb	Reasonably Well
23 Nov 11	144.6 lb	Reasonably Well
16 Nov 11	145.0 lb	Reasonably Well
08 Nov 11	145.3 lb	Reasonably Well
01 Nov 11	145.7 lb	Reasonably Well
23 Oct 11	147.0 lb	Reasonably Well
19 Oct 11	148.4 lb	Reasonably Well
15 Oct 11	149.0 lb	Reasonably Well
08 Oct 11	149.9 lb	Reasonably Well
05 Oct 11	150.4 lb	Reasonably Well
04 Oct 11	150.4 lb	Reasonably Well
27 Sep 11	152.6 lb	Not Applicable
08 Sep 11	150.6 lb	Reasonably Well
04 Sep 11	151.5 lb	Reasonably Well
02 Sep 11	152.5 lb	Reasonably Well
21 Aug 11	152.5 lb	Reasonably Well
11 Aug 11	153.4 lb	Reasonably Well
08 Aug 11	154.0 lb	Reasonably Well
03 Aug 11	155.9 lb	Reasonably Well
25 Jul 11	156.5 lb	100%
16 Jul 11	158.0 lb	100%
11 Jul 11	159.0 lb	100%
08 Jul 11	160.0 lb	100%
06 Jul 11	161.4 lb	100%
25 Jun 11	161.4 lb	100%
21 Jun 11	161.8 lb	100%
14 Jun 11	161.6 lb	100%
07 Jun 11	163.8 lb	100%
31 May 11	164.0 lb	Reasonably Well
24 May 11	165.0 lb	Reasonably Well
20 May 11	166.0 lb	Reasonably Well
17 May 11	168.0 lb	Reasonably Well
16 May 11	168.0 lb	Reasonably Well
11 May 11	169.0 lb	100%
10 May 11	170.0 lb	Reasonably Well
07 May 11	168.9 lb	Reasonably Well
06 May 11	169.8 lb	Reasonably Well