WalkinginNashville

Joined January 2010

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Following

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Weight History

Start Weight

282.0 lb

Lost so far: 4.6 lb

Current Weight

277.4 lb
Performance: losing 14.1 lb a week

Goal Weight

200.0 lb

Still to go: 77.4 lb

I have always been overweight. Even when I was a child I was chubby or fat.

Thanksgiving 2008 I weighted 280 pounds. I decided then and there that I was going to start to change my life. I still have eaten what I want but I have tried to watch my serving size.

On December 18,2009 I joined the YMCA and decided that I was going to start working out and really get healthy!!! I weighed in at 260.5 pounds. I am really trying to get my life back and get my spirit back.

I am on my way to a very healthy and happy life!!!

WalkinginNashville's Weight History

view WalkinginNashville's complete history

WalkinginNashville's Latest Member Challenges

147

Shape Up for Summer!

status:	Completed
ended:	05 Apr 10
view progress

220

Pound For Pound Challenge 2010

status:	Completed
ended:	05 Apr 10
view progress

view all WalkinginNashville's challenges

WalkinginNashville's Cookbook

cals: 282kcal | fat: 7.02g | carbs: 50.44g | prot: 5.79g

Grilled Potatoes

Foil packet grilled and diced potatoes.

view complete cookbook

WalkinginNashville's Latest Posts

Importing contacts from Gmail
I have tried gmail, AOL, yahoo and have had the same problem with all of them.

posted 07 Jan 2010, 11:42

WalkinginNashville has submitted 1 post

WalkinginNashville's Recent Food & Exercise

	1 serving Dole Organic Bananas
	1 serving Coca-Cola Coke Zero (20 oz)
	1 serving Pure Protein Chocolate Peanut Butter High Protein Bar (Small)
	Desk Work
	Walking (brisk) - 4/mph
	Driving