Violadawg - Member

Violadawg

Joined April 2011

Posts

Following

Followers

Weight History

Start Weight

130.0 lb

Lost so far: 11.0 lb

Current Weight

119.0 lb
Performance: losing 7.0 lb a week

Goal Weight

115.0 lb

Still to go: 4.0 lb

Violadawg's Weight History

148

Fitness for Life

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

A light, practically fat free heavenly dessert.

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

A low calorie, low points delicious muffin.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

These low carb cheesecake squares are very good.

cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g

A wonderful low carb peppermint fudge.

view complete cookbook

	1 Chocolate Croissant
	1 serving Skinny Caramel Macchiato (Tall)
	1 serving Pain au Chocolat
	Walking (moderate) - 3/mph
	Music playing
	Running - 7/mph