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Uneeknitter
Uneeknitter
Joined February 2010
Posts
64
Following
11
Followers
9
Weight History
Start Weight
197.0 lb
Lost so far:
28.0 lb
Current Weight
169.0 lb
Performance:
gaining 2.1 lb a week
Goal Weight
145.0 lb
Still to go:
24.0 lb
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I run my own business and have struggled with weight for a while now. As my 40th birthday approaches I am a bit freaked out. Time to make a change now and get back into a healthy state of mind and lifestyle.
Uneeknitter's Weight History
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Uneeknitter's Latest Member Challenges
404
Drop 30 lbs by Summer!
status:
Completed
ended:
28 May 12
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91
12 Days of Christmas
status:
Completed
ended:
06 Jan 12
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Following
SheaDlady
last weighin:
losing 0.4 lb a week
mistergoblin
last weighin:
losing 0.1 lb a week
missy360
last weighin:
losing 1.3 lb a week
cadaverousbones
last weighin:
losing 0.6 lb a week
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Uneeknitter's Latest Posts
Sweet
Start with water, then try gum (if I am out somewhere), fruit, or yogurt. But if I haven't had anything in a while (a week or so, but you have decide what is right for you) then I may give in to a one time sweet, in moderation. I find that if I always deny my body, it will revolt against me and the cravings get worse, not better.
posted
09 Aug 2011, 16:18
truvia
Curious to if you are still using Truvia and what you think?
posted
09 Aug 2011, 16:13
Uneeknitter has submitted 2 posts
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Uneeknitter's Recent Food & Exercise
2 servings Wint-O-Green Mints
2 cups 1% Fat Milk
6 large Egg White
Weight Training (moderate)
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
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Uneeknitter's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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