SheaDlady's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 336.0 lb
Get your Blood-Sugar Act Together!!!:
22 May 19 330.0 lb Down Poorly
21 Mar 19 334.0 lb Up Not Applicable
14 Mar 18 319.0 lb Down Reasonably Well
07 Mar 18 321.0 lb Steady Reasonably Well
05 Mar 18 321.0 lb Steady Poorly
03 Mar 18 321.0 lb Down Reasonably Well
01 Mar 18 323.0 lb Steady Poorly
28 Feb 18 323.0 lb Steady 100%
27 Feb 18 323.0 lb Steady 100%
26 Feb 18 323.0 lb Down Reasonably Well
25 Feb 18 324.0 lb Steady Poorly
24 Feb 18 324.0 lb Steady Reasonably Well
23 Feb 18 324.0 lb Steady Reasonably Well
17 Feb 18 324.0 lb Steady Reasonably Well
10 Feb 18 324.0 lb Down Reasonably Well
02 Feb 18 325.0 lb Down 100%
29 Jan 18 329.0 lb Down Reasonably Well
22 Jan 18 330.0 lb Down Reasonably Well
16 Jan 18 336.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet