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Weight History
showing entries 11 to 15 of 65
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18 September 2012
I think my knee has finally healed enough that I can start my cardio again today. Wish me luck. :)
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17 September 2012
Weigh-in:
202.0 lb
lost so far:
13.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
15 September 2012
My knee still hurts but feeling a little better. Moving around the house more today. Cross your fingers that tomorrow I can truly workout again. I could tell that I didn't yesterday with my mood and motivation levels. Cravings also kicked in. Ugh. The last 2 days food entries are not quite complete. I do well in the am but come afternoon and evening, I feel like I need to eat even though I'm not hungry. I know it is in my head but that doesn't make it any easier to deal with sometimes.
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15 September 2012
Weigh-in:
202.4 lb
lost so far:
12.6 lb
still to go:
15.4 lb
Diet followed reasonably well
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losing 5.6 lb a week
14 September 2012
Yesterday after working out, my right knee started hurting. It continues to hurt today so I am trying to take it easy until it feels better. I have a history of runner's knees so am cautious about over doing it.
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