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I think my knee has finally healed enough that I can start my cardio again today. Wish me luck. :)
Diet Calendar Entries for 18 September 2012:
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937 kcal
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Fat: 24.20g | Prot: 91.00g | Carb: 100.74g.
Breakfast: On The Go Metabolism Peach Mango Green Tea, Water, Fat Free Skim Milk, Egg (Whole), Unsalted Butter Stick. Lunch: Natural Whey Protein - Triple Chocolate, Water. Dinner: Pork & Beans in Tomato Sauce, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Water, On The Go Metabolism+ Peach Mango Green Tea. more...
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2809 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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