Tori Ann's Journal, 18 September 2012

I think my knee has finally healed enough that I can start my cardio again today. Wish me luck. :)

Diet Calendar Entries for 18 September 2012:
937 kcal Fat: 24.20g | Prot: 91.00g | Carb: 100.74g.   Breakfast: Unsalted Butter Stick, Egg (Whole), Fat Free Skim Milk, Water, On The Go Metabolism Peach Mango Green Tea. Lunch: Water, Natural Whey Protein - Triple Chocolate. Dinner: Boneless Skinless Chicken Breast Fillets, Pork & Beans in Tomato Sauce. Snacks/Other: On The Go Metabolism+ Peach Mango Green Tea, Water. more...
2809 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Tori Ann's own diet  



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