Theckla - Member

Theckla

Joined May 2007

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Weight History

Start Weight

300.0 lb

Lost so far: 8.0 lb

Current Weight

292.0 lb
Performance: losing 6.2 lb a week

Goal Weight

150.0 lb

Still to go: 142.0 lb

Theckla's Weight History

cals: 193kcal | fat: 3.18g | carbs: 33.54g | prot: 9.50g

Very easy to make soup... my boyfriend loved it!

cals: 348kcal | fat: 3.66g | carbs: 50.54g | prot: 28.37g

An amazing tasting TexMex recipe!

cals: 344kcal | fat: 2.24g | carbs: 76.46g | prot: 9.34g

Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!

cals: 207kcal | fat: 2.79g | carbs: 17.54g | prot: 32.31g

A simple sole recipe that's very healthy to eat.

cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g

A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.

view complete cookbook