TThompson - Member

TThompson

Joined January 2011

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Weight History

Start Weight

177.0 lb

Lost so far: 21.0 lb

Current Weight

156.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 26.0 lb

I'm a married women with a 1yr old son. Before i got pregnant my weight got down to 137 lbs. Now i'm having problems getting back in shape. Being on fatsecret has motivated me to eat like i should. I work out with a trainer twice a week as well as trying to do more on my own. By the summer i plan on looking and feeling like the old me!!!!!!

TThompson's Weight History

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TThompson's Latest Member Challenges

No Sweets, Sodas or Juices!

status:	Completed
ended:	28 Feb 11
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TThompson's Cookbook

cals: 482kcal | fat: 43.20g | carbs: 9.80g | prot: 15.68g

Cheese & Vegetable Frittata

A low carb style frittata full of veggies.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g

Baked Yam Fries

Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.

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TThompson's Latest Posts

Food Diary: how do YOU use it?
I enter what i eat and drink throughout the day. This helps me to eat only the recommended calories i'm allowed to intake. Having a 1 year old i tend to forget to feed myself. If i don't eat enough calories in a day i don't see the weight loss.

posted 18 Jan 2011, 00:03

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