TANSTAAFL13
Joined September 2017
Posts
169
Following
9
Followers
8
Weight History

Start Weight
327.0 lb
Lost so far: 64.6 lb

Current Weight
262.4 lb
Performance: losing 2.8 lb a week

Goal Weight
185.0 lb
Still to go: 77.4 lb
40-something on a Keto Quest to ONEderland.
Find me on Instagram: 13TANSTAAFL

Goal #5: 252___-75 lbs
Goal #6: 227___-100 lbs
Goal #7: 199___ONEderland
Goal #8: 185___-142 lbs

TANSTAAFL13's Weight History


Following

Online now Klynn82
last weighin: losing 7.0 lb a week Down
 
Online now moogiemynes
last weighin: losing 2.0 lb a week Down
From371to184
on diet Atkins
last weighin: losing 3.4 lb a week Down
 
SquirrelB
last weighin: losing 4.2 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


TANSTAAFL13's Recent Food & Exercise


TANSTAAFL13's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

TANSTAAFL13's Recent Activity

TANSTAAFL13's Own Activity

TANSTAAFL13 recorded a Weight Entry at 262.4 lb.
TANSTAAFL13 supported Klynn82's Journal Entry.
TANSTAAFL13 recorded a Weight Entry at 262.8 lb.
TANSTAAFL13 recorded a Weight Entry at 263.6 lb.

Following

Klynn82 supported johnwentzville's Journal Entry.
moogiemynes commented on Happy*Snappy's Journal Entry.
From371to184 commented on Michelle450to's Journal Entry.

Other Member Diet Recent Activity

smoochtech recorded a Weight Entry at 241.5 lb.
paupey recorded a Weight Entry at 169.2 lb.
skwhite commented on HCB's Journal Entry.
TomLong supported Michelle450to's Journal Entry.
Kelli2359 recorded a Weight Entry at 204.4 lb.
CoachKitty recorded a Journal Entry and a Weight Entry at 214.4 lb.
Klynn82 supported johnwentzville's Journal Entry.
a_lineramos recorded a Journal Entry and a Weight Entry at 151.5 lb.