TANSTAAFL13
Joined September 2017
Posts
283
Following
18
Followers
17
Weight History

Start Weight
327.0 lb
Lost so far: 85.8 lb

Current Weight
241.2 lb
Performance: Steady

Goal Weight
185.0 lb
Still to go: 56.2 lb
40-something on a Keto Quest to ONEderland.
Find me on Instagram: 13TANSTAAFL

Goal #6: 227___-100 lbs
Goal #7: 199___ONEderland
Goal #8: 185___-142 lbs

TANSTAAFL13's Weight History


Following

Online now From371to184
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
jaysonelliot
last weighin: losing 0.9 lb a week Down
LaShrebeka_BeastMode
last weighin: losing 0.6 lb a week Down
 
moogiemynes
last weighin: losing 1.7 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


TANSTAAFL13's journal

27 June 2018

Low Carb Corn Bread! Recipe by ketoconnect.com

27 June 2018

Low Carb Red Beans & Rice was a success!! 20 net carbs for the whole meal, including low carb corn bread!!

TANSTAAFL13's Recent Food & Exercise


TANSTAAFL13's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)