Joined September 2017
Weight History

Start Weight
327.0 lb
Lost so far: 84.0 lb

Current Weight
243.0 lb
Performance: losing 0.7 lb a week

Goal Weight
185.0 lb
Still to go: 58.0 lb
40-something on a Keto Quest to ONEderland.
Find me on Instagram: 13TANSTAAFL

Goal #6: 227___-100 lbs
Goal #7: 199___ONEderland
Goal #8: 185___-142 lbs

TANSTAAFL13's Weight History


Online now moogiemynes
last weighin: losing 0.7 lb a week Down
last weighin: losing 2.1 lb a week Down
last weighin: gaining 7.0 lb a week Up
last weighin: losing 2.5 lb a week Down

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

TANSTAAFL13's journal

26 May 2018

I weigh daily and have recognized some of my trends. This uptick in the scale heralds the near arrival of a monthly visitor. Fortunately, it also means ...

18 May 2018

Pork chop, broccoli, mashed cauliflower with butter and creamy, spicy pepper jack cheese wedges.

TANSTAAFL13's Recent Food & Exercise

TANSTAAFL13's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

TANSTAAFL13's Recent Activity

TANSTAAFL13's Own Activity

TANSTAAFL13 recorded a Weight Entry at 243.0 lb.
TANSTAAFL13 supported Miraculum's Weight Entry.
TANSTAAFL13 supported Miraculum's Journal Entry.
TANSTAAFL13 supported Sapphire Gemini's Journal Entry.


moogiemynes supported Draglist's Journal Entry.
From371to184 supported Blueman12's Journal Entry.
Sapphire Gemini supported joannehernandez's Journal Entry.
Klynn82 supported kschn's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported mrsbrock's Journal Entry.
ethan.petee is following jimmiepop.
jengetfit123 commented on jimmiepop's Journal Entry.
Peasy3 is following dkr61.
moogiemynes supported Draglist's Journal Entry.
margueritem recorded a Weight Entry at 154.2 lb.
OWLNYC is following FADY7777.
Lisa Murdy supported hooraybethany's Weight Entry.