Sundance didn't cheat's Journal

Sundance didn't cheat's Profile |Send a Message | Weight History

showing entries 26 to 30 of 144

Page: Prev ... 2 3 4 5 6 7 8 9 10 ... Next

05 October 2016

Made it through 12 weeks of VLCD. So looking forward to boiled eggs for breakfast today. They are going to be the best eggs I've ever tasted. Slowly does it though. Don't want to regain weight by going nuts. Low GI for me from now on.

Weigh-in: 247.0 lb

lost so far: 105.0 lb

still to go: 27.0 lb

Diet followed 100%

add comment losing 4.0 lb a week

28 September 2016

I did it! Two big milestones for me this week. I've lost 100lb and I saw 17 stones on the scale for the first time in a couple of decades! Have one more week left of VLCD. Am so looking forward to finding my new normal. Managed to buy some new clothes in smaller sizes, a great feeling. Will have to decide on a new target weight now. This one seemed beyond my reach for sooo long.... Weird!

Weigh-in: 251.0 lb

lost so far: 101.0 lb

still to go: 31.0 lb

Diet followed 100%

(13 comments) losing 4.0 lb a week

21 September 2016

Another milestone weigh in today. I've now lost 7 stones since April this year. Can't quite believe it. I am tantalisingly close to that magic 100lb drop! Feeling good. Blood pressure normal. Just two weeks left on the VLCD. Praying that the weight continues to drop off and this miraculous transformation continues... I didn't think that I'd lose so much this week as I've been under the weather, but kept drinking water and a few pounds fell off in the last couple of days.

Weigh-in: 255.0 lb

lost so far: 97.0 lb

still to go: 35.0 lb

Diet followed 100%

(3 comments) losing 6.0 lb a week

14 September 2016

So pleased to see 18 stones on the scale again. Losing another 6 pounds this week means that I'm now lighter than I was 8 years ago when I lost a lot of weight. Not in such good shape fitness wise, but I can focus on that in a few weeks when I finish my VLCD plan. Clothes are now having on me. I tried to wear a 20 inch collar shirt to an interview this week and it looked ridiculous. Have bagged up all of my big shirts and a couple of suits to go in the loft. So much money wasted!

Weigh-in: 261.0 lb

lost so far: 91.0 lb

still to go: 41.0 lb

Diet followed 100%

add comment losing 6.0 lb a week

07 September 2016

Getting closer to where I want to be. Going to do another month of VLCD. Thought I'd be happy with getting to 18 stone, but a visit to the doc to review medication was quite sobering.still a long way to go, and will endeavour to lose a few more stone. Kids back in school today. Going to miss them. Will have to take some long walks to take my mind off it.

Weigh-in: 267.0 lb

lost so far: 85.0 lb

still to go: 47.0 lb

Diet followed 100%

add comment losing 6.0 lb a week

Sundance didn't cheat's weight history

view complete history

Sundance didn't cheat's Journal

05 October 2016

28 September 2016

21 September 2016

14 September 2016

07 September 2016

Other Related Links

Members

Sundance didn't cheat's weight history