Stab bra - Member

Stab bra

Joined April 2013

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Weight History

Start Weight

233.0 lb

Lost so far: 0 lb

Current Weight

233.0 lb
Performance: losing 3.5 lb a week

Goal Weight

150.0 lb

Still to go: 83.0 lb

Stab bra's Weight History

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

cals: 644kcal | fat: 45.71g | carbs: 7.72g | prot: 39.50g

A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.

cals: 219kcal | fat: 7.88g | carbs: 18.21g | prot: 18.86g

A low fat twist on butter chicken.

cals: 183kcal | fat: 8.76g | carbs: 7.95g | prot: 15.48g

Tofu and ground turkey rice dish with spices.

cals: 106kcal | fat: 7.36g | carbs: 9.62g | prot: 2.43g

Spiced garlic green beans fried in butter.

view complete cookbook

	1 serving Cracker Barrel Cheddar Cheese
	1/2 cup unthawed Blueberries (Unsweetened, Frozen)
	1 tbsp Sour Cream
	Walking (moderate) - 3/mph
	Housework
	Shopping