Spectre - Member

Spectre

Joined July 2008

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Weight History

Start Weight

268.0 lb

Lost so far: 9.0 lb

Current Weight

259.0 lb
Performance: losing 4.0 lb a week

Goal Weight

198.0 lb

Still to go: 61.0 lb

I was at my highest weight in my life of a whopping 280lbs. I was a mess. I decided to have a go at the Atkins diet as recommended by my doctor. I started in April and by June I was down to 230lbs. Over the summer I ate everything in sight and blossomed back up to 268lbs. I have just offically started again on July 13, 2010. This time I joined a TOPS group. We will see how I do on this.

Spectre's Weight History

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Spectre's Latest Member Challenges

235

Lets lose 15lbs by the week of Thanksgiving!!!

status:	Completed
ended:	15 Nov 10
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128

Lose 10 lbs by September 1st

status:	Completed
ended:	01 Sep 10
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Spectre's Latest Posts

When your job is to sit ALL DAY
I work on the 5th floor of an office building. I use the stairs and not the elevator. The first time I did it I had to stop at the third floor and I thought I was going to pass out. After 3 months it has gotten easier but I am still puffing when I get to my desk. At lunch I take 5 minutes to eat lunch then walk around exploring the downtown area. Lots of water and then you have to get up and walk to the bathroom a few times a day. Eat a small snack every hour. a mouthful of meat and a mouthful of low carb veggies.

posted 12 Sep 2008, 20:17

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