Snady68 - Member

Snady68

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

215.0 lb

Lost so far: 18.0 lb

Current Weight

197.0 lb
Performance: losing 0.4 lb a week

Goal Weight

199.0 lb

Still to go: 2.0 lb

I am a Mother of three boys.. I think I have battled my weight all my life.. I lost weight between pregnancies, and gained it back. Recently the doctor put me on a low calorie/ low fat diet. Don't expect to get back down to what I was in high school but need to get back to a healthier weight.

Snady68's Weight History

view Snady68's complete history

Snady68's Latest Member Challenges

Burn 500 Calories a Day Through Exercise

status:	Completed
ended:	15 Aug 11
view progress

Countdown to Christmas

status:	Completed
ended:	17 Oct 11
view progress

view all Snady68's challenges

Following

	Piggy080
	only visible to followers

	firefly87
	last weighin: losing 2.0 lb a week

	Juvina
	last weighin: steady

Snady68's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g

Parmesan Crusted Oven-baked Tilapia

Fish of a different breed.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper with lovely flavors.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 149kcal | fat: 10.86g | carbs: 7.20g | prot: 7.60g

Parmesan Crusted Zucchini

Tasty grilled zucchini with a crunchy parmesan cheese topping.

view complete cookbook

Snady68's Latest Posts

looking for some buddies :)
Would also like to have some buddies on here.. It is so much easier to keep going when you have a support group.. the doctor put me on a 1500 calorie diet. It was difficult at first but I think I am getting the hang of it now.

posted 01 Aug 2011, 21:17

Snady68 has submitted 1 post

Snady68's Recent Food & Exercise

	4 oz Pork Chops (Top Loin, Boneless)
	1 large Baked Potato (Peel Eaten)
	1 cup Green Snap Beans (Drained Solids, Canned)
	Walking (slow) - 2/mph
	Standing
	Sitting