Snady68
Joined July 2011
Posts
10
Following
3
Followers
3
Weight History

Start Weight
215.0 lb
Lost so far: 18.0 lb

Current Weight
197.0 lb
Performance: losing 0.4 lb a week

Goal Weight
199.0 lb
Still to go: 2.0 lb
I am a Mother of three boys.. I think I have battled my weight all my life.. I lost weight between pregnancies, and gained it back. Recently the doctor put me on a low calorie/ low fat diet. Don't expect to get back down to what I was in high school but need to get back to a healthier weight.

Snady68's Weight History


Snady68's Latest Member Challenges

72
  Burn 500 Calories a Day Through Exercise
status: Completed
ended: 15 Aug 11
view progress
 
  
86
  Countdown to Christmas
status: Completed
ended: 17 Oct 11
view progress
 


Following

Piggy080
only visible to followers
 
firefly87
last weighin: losing 2.0 lb a week Down
Juvina
last weighin: steady Steady
   


Snady68's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 149kcal | fat: 10.86g | carbs: 7.20g | prot: 7.60g
Parmesan Crusted Zucchini
Tasty grilled zucchini with a crunchy parmesan cheese topping.
view complete cookbook

Snady68's Latest Posts

looking for some buddies :)
Would also like to have some buddies on here.. It is so much easier to keep going when you have a support group.. the doctor put me on a 1500 calorie diet. It was difficult at first but I think I am getting the hang of it now.
posted 01 Aug 2011, 21:17
Snady68 has submitted 1 post

Other Related Links

Members


Snady68's Recent Food & Exercise


Snady68's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Get the app
    
© 2019 FatSecret. All rights reserved.