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1 to 3 of 3
72
Burn 500 Calories a Day Through Exercise
Burning 500 calories a day is 3,500 per week - approximately one pound. Let's do it for 2 weeks and lose 2 pounds easily.
status:
Completed
ended:
15 Aug 11
view progress
86
Countdown to Christmas
Want to lose that extra weight ready for a new wardrobe? Challenge yourself for 12 weeks and see if you can keep it up!
status:
Completed
ended:
17 Oct 11
view progress
116
No Eating After 7pm
It's simple : Do not eat after 7pm! It's very effective to loose weight!
status:
Completed
ended:
06 Aug 11
view progress
1
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