Slip72
Joined December 2014
Posts
114
Following
20
Followers
20
Weight History

Start Weight
235.4 lb
Lost so far: 25.6 lb

Current Weight
209.8 lb
Performance: gaining 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 9.8 lb
I started in Fatsecret in Dec 2014 and managed to lose 22 pounds fairly quickly by focussing on a caloric deficit and regular visits to the gym. However, last summer I lost my focus and wasn't using the FS site. My weight slowly went back on - back up to 235 pounds by Christmas 2015.

I started this journey again in January 2016. While not counting every calorie so much, I did cut out the beer and G&Ts, desserts, excessive bread, and large meal portions. Going back to the gym has also been great.

I find that reporting my progress in FS keeps me focussed among my FS peers.

"A journey of a thousand miles begins with a single step", Chinese philosopher Laozi

Slip72's Weight History


Slip72's Latest Member Challenges

124
  Rock the Squat
status: Completed
ended: 29 Feb 16
view progress
 
 


Following

Online now chesgreen
last weighin: gaining 1.6 lb a week Up
 
Online now rainrshine
last weighin: losing 1.3 lb a week Down
aBitFat
last weighin: losing 1.3 lb a week Down
 
Hazel577
last weighin: steady Steady



Slip72's Latest Posts

WHY THE SCALES CAN LIE
This article sure puts a lot into perspective. Should be mandatory reading for all FS members. 😊
posted 08 Apr 2016, 07:24
Slip72 has submitted 1 post

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Slip72's Groups

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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