Food database and calorie counter Source: Generic

Tomato Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
9.81g
15%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
5.123g
Monounsaturated Fat
2.378g
Cholesterol
4mg
1%
Sodium
446mg
19%
Total Carbohydrate
31.68g
11%
Dietary Fiber
2.1g
9%
Sugars
4.21g
Protein
5.04g
Vitamin D
-
Calcium
95mg
10%
Iron
2.36mg
13%
Potassium
214mg
6%
Vitamin A
570IU
11%
Vitamin C
8.0mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
234
Fat
9.81g
Carbs
31.68g
Protein
5.04g
There are 234 calories in 1 Tomato Sandwich.
Calorie breakdown: 38% fat, 54% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 sandwich 234

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Red Tomatoes
Trader Joe's 1/2 Chicken with Sundried Tomato Pesto Sandwich & Salad
Cosi Spinach & Tomato Baked Omelette Sandwich
Fresh & Easy Tomato, Basil & Mozzarella Sandwich
Panera Bread Tomato & Mozzarella Sandwich on Ciabatta Bread
  view more results
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