aBitFat
Joined February 2015
Posts
142
Following
19
Followers
16
Weight History

Start Weight
205.0 lb
Lost so far: 11.0 lb

Current Weight
194.0 lb
Performance: losing 0.9 lb a week

Goal Weight
180.0 lb
Still to go: 14.0 lb
Hey all,
I used to do a lot of sports and then, with the years, the kids (3) and the job I realized that I'm starting to slack. I've been looking around about nutrition and exercise for a while and now is time to act. I would love to go back to a good looking (and healthy) 185 lbs and I feel that keeping track and being accountable for what I eat will help me in keeping straight.

EDIT (somewhere in the end of 2015): Officially changed my goal to 175 lbs that would be a good ratio according to BMI calculations and I feel like I could get to that goal. Then, I'll just have to maintain.

EDIT (2017) : Changed the goal weight as it seems to be impossible to get to 175, so might as well put in a reachable goal. Then 180 it is, when I get there, I'll decide where I go from there.

aBitFat's Weight History


Following

Online now DEADPOOL12345
last weighin: losing 0.5 lb a week Down
 
skwhite
last weighin: gaining 0.3 lb a week Up
Bianca Castafiore
last weighin: losing 2.3 lb a week Down
 
Draglist
last weighin: gaining 7.0 lb a week Up



Other Related Links

Members


aBitFat's journal

14 September 2018

Staying away from sweets, keeping my portion size in mind, jogging twice this week, and back at the dojo for judo classes. That is a lot of work, but ...
on diet aBitFat's own diet  

11 September 2018

Back to a regular running schedule, taking care to avoid overeating, and enjoying life in general. Seems to be giving nice results. Keep it up FatSec ...
on diet aBitFat's own diet  

aBitFat's Recent Food & Exercise