Sidnay123 - Member

Sidnay123

Joined March 2021

Posts

103

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 20.0 lb

Current Weight

185.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

170.0 lb

Still to go: 15.0 lb

Sidnay123's Weight History

	Katsolo
	last weighin: gaining 3.5 lb a week

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cals: 97kcal | fat: 7.84g | carbs: 2.60g | prot: 5.16g

Tasty, low-carb snack fresh from the air fryer.

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g

Cookies made from just 3 ingredients.

view complete cookbook

	1 serving Popeyes Chicken & Biscuits Classic Chicken Sandwich
	1 serving Kroger Fully Cooked Bacon
	1 cup Spinach
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph