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Shelby200
Shelby200
Joined February 2010
Posts
18
Following
0
Followers
0
Weight History
Start Weight
203.0 lb
Lost so far:
1.2 lb
Current Weight
201.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
26.8 lb
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Shelby200's Weight History
view Shelby200's complete history
Shelby200's Latest Member Challenges
344
Biggest Loser Challenge (10 Weeks)
status:
Completed
ended:
30 Aug 10
view progress
341
Lose a pant size before the first day of summer!
status:
Completed
ended:
21 Jun 10
view progress
view all Shelby200's challenges
Shelby200's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g
Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
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Shelby200's Recent Food & Exercise
2 servings Original Taco Sauce
2 oz cheddar cheese
1 serving Taco Shells (Super Size)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar