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Serenity56
Serenity56
Joined January 2014
Posts
6
Following
1
Followers
1
Weight History
Start Weight
211.0 lb
Lost so far:
1.0 lb
Current Weight
212.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
52.0 lb
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Serenity56's Weight History
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Serenity56's Latest Member Challenges
99
Say NO to Soda (including DIET SODA)!
status:
Completed
ended:
10 Feb 14
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Following
sngglebnny
last weighin:
losing 0.2 lb a week
Serenity56's Latest Photos
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20's with 25-50 lbs to Lose
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Serenity56's Cookbook
cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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Serenity56's Recent Food & Exercise
1 serving Yoplait Greek 100 Yogurt - Vanilla
1 1/2 Turkey Sandwich
1 order Potato French Fries
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Dance (fast step, aerobic)
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Serenity56's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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